Opening hours
We are not aware of any opening hours.
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| WeekdayDay | Date | Open? | Times | Notes |
|---|
| SundaySu | 28. April 202428.04. | times unknown | | |
| MondayMo | 29. April 202429.04. | times unknown | | |
| TuesdayTu | 30. April 202430.04. | times unknown | | |
| WednesdayWe | 01. May 202401.05. | times unknown | | |
| ThursdayTh | 02. May 202402.05. | times unknown | | |
| FridayFr | 03. May 202403.05. | times unknown | | |
| SaturdaySa | 04. May 202404.05. | times unknown | | |
Address, e-mail, website
Services (extract)
Care of the physical strength, Strengthening the physical strength, general training of the body, aerobics, Rhythmic sports gymnastics
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Rate nowNotes and information for gymnastics Turnverein Refrath 1893 e.V. - Gymnastik
Important notes
We have carefully researched address, e-mail and website of the offer gymnastics Turnverein Refrath 1893 e.V. - Gymnastik for you. The specification phone is unfortunately not known to us.
Please respect the opening hours. Closed today!
The services specified above (Care of the physical strength, Strengthening the physical strength, general training of the body, aerobics, Rhythmic sports gymnastics, u.a.) might be restricted or unavailable.
Gymnastics information
Gymnastics has the goal of training the body in a general and uniform form, i.e. to achieve a basic fitness. Even in ancient times, gymnastics was highly regarded. Heracles and Hermes were protective gods of gymnastics.
Today, gymnastics sports are aerobics, pilates and rhythmic gymnastics. This sport strengthens torso muscles and improves mobility. Gymnastics is also of great importance in the rehabilitation sector, it is used in physiotherapy and rehab.
Gymnastics services
Well-known types of gymnastics are in particular Pilates, physiotherapy, aerobics and rhythmic gymnastics. On TV, rhythmic gymnastics is usually carried out. At rhythm gymnastics at music with hand-held equipment is exercised.
Rope, Tyre, Ball, band and club are used here. Gymnastics sports include stretching, strength exercises, breathing exercises, stretching exercises, jumps, dance elements, puppet and exercise exercises.
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